Date: 25 October
Time: 3.00pm – 5.30pm
Venue: Hotel Royal Penang
Calling for all runners, kindly be informed that the registration date for Half Marathon (21km) and 10km run has been extended to 11 October, do register now for those of you who are still keen to participate. We would also like to announce that the registration for Fun Run (8km) will be ongoing. Therefore, do grab your chance and join the rest on 22 November at the Penang Bridge (old bridge).
Moving on, for those who have already registered for APBIM 2015 Running Clinic II, please be reminded to be present, your attendance will be much appreciated. A gentle reminder, Running Clinic II will be on 11 October at Penang Botanic Gardens from 7.30am -10.30am. We will have experienced trainers to share on useful tips at the clinic to improve your running performance.
Mark your calendar! The APBIM 2015 committee would like to invite all runners to attend a Medical Forum to be held on 25th October from 3.00-5.30pm at Hotel Royal, Penang. The purpose of this forum is to minimize the risk of injuries during the long distance run and indeed to prevent unnecessary accident from happening. There will be experience dietician, physiotherapist and a medical doctor to guide you on the Do's and Don'ts during the forum to prepare you for completing your upcoming marathon on 22 November. We want to ensure all of you are well prepared before going for the race.
25 Oct | 3.00-5.30pm | Hotel Royal Penang
3.00pm - Registration
3.15pm – Dr Ng Teik Kee, Occupational Health Doctor from Adventist Hospital - ‘Run for Health’
4.00pm – Ms Yeon Pick Leng, Dietician from Lam Wah Ee Hospital - ‘Fuel Up Right for Marathon’
4.45pm – Ms Seah Li Luan, Physiotherapist from Lam Wah Ee Hospital - ‘Train Smart Run Strong’
5.30pm – End
The Medical Forum is Free but registration is required. Please email your name, IC number and contact number to
for registration. For further inquiries, please email to